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IPF Challenges

Ready to get fit?

 IPF Challenges are an awesome kick-start to help you get back in shape, or get you started  on your journey to fitness & better health.  All levels of fitness are welcome to join our challenges.

Studio IPF 2017 Summer 21 Day Challenge

Ready to move your body into living a healthy, fit and energetic life? Not sure where or how to start? We can help!

The IPF Summer 21 Day Challenge will help you move better, learn to eat well, sleep better and get energized to do enjoy your life!  ALL levels of fitness are welcome!
We will show you the way to better health and happiness, (without feeling deprived), and we’ll help you reach your health and fitness goals!

In just 21 days you will:
GET FIT with one specialized Challenge group workout per week, (Tuesdays at 6pm), and UNLIMITED IPF classes.
GET TRIM by moving your body more & following our simple, effective (and delicious!) Food Plan.
GET RESULTS by setting and reaching REALISTIC health and fitness goals. You will have the support and accountability of your coaches, and fellow challengers.
GET GOING! We will help guide you to a more fit, healthier, happier you! You’ll have more energy, sleep better and you will FEEL FABULOUS. This is the kick-start of your journey to better health, and we’ll show you how to incorporate these healthy habits into your everyday life for here on out.

Join us Tuesdays at 6:00pm from July 4 – 25
All levels of fitness are welcome. We LOVE beginners and we LOVE repeat challengers!
Just click here to go to our on-line store and register now!

$99+gst
50% off for IPF Members
IPF Platinum Members receive one FREE challenge per year 🙂

Space is limited.  For more info, please email info@studioipf.com or call 250-703-CORE.

get fit.  get trim.  get results.  get going!  This program is changing lives!

 


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This 6 week fitness & nutrition coaching plan is not your typical workplace wellness program.   It’s FUNIt’s for any sized workplace.  And it WORKS!

In just six weeks, feel better, sleep better, get trim and get fit!!  Working out with your co-workers will keep you accountable and give you the results you’re looking for!

BONUS: This program brings new life and positive energy to workplaces!

GET FIT with a different group workout each week.  These exclusive group workouts are educational and effective.

GET TRIM with our simple, effective and delicious Food Plan. (With real food!) Two plans to choose from!

GET TOGETHER and have FUN with 1 exclusive group workout each week, plus access to one additional IPF class per week.

GET ACCOUNTABILITY from your coach and team/work mates.

GET RESULTS with weight and inches lost and increased strength and endurance.

GET HEALTHY! Healthy employees are happy employees and happy employees are more productive, have more energy and can increase your bottom line!

We can customize this program to work for YOUR workplace. If you have space in your office, we can do our workouts there to make it easy for everyone!

The average IPF WFC participant loses 10-12 pounds and 8-10 inches.  All  participants improve their fitness abilities.  Other benefits include reduced blood pressure, lower blood sugar levels, decreased stress, improved sleep, increased energy and higher self-esteem.  Imagine what that could do to improve your workplace?

Just $149+gst to change your life and kick your health into gear!

Check out some testimonials from previous IPF Work Fit Challengers:

“I cannot tell you how much better I feel about myself, both mentally and physically. I have more energy and confidence. I highly recommend this program to anyone who wants a lifestyle overhaul.” Irene B.

“Generally we spend more waking hours with our co-workers than we do with our family and friends. The program works well because of the motivation, support and fun competition that surrounds you from your co-workers during your work week. I love the camaraderie & the team spirit that I get from doing the Corporate Fit Challenge to keep me inspired in my fitness regime.” Mickey D.

 

Call 250-703-2673 or email today to have Leanne Zdebiak-Eni come to your workplace and in a brief, informal, complimentary meeting with your team and employees, explain the benefits of this program, and how it can improve the health and well-being of your workplace!!

 

 

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